Extra Virgin Olive Oil

Joyful brings you the best quality, superb Spanish Extra Virgin Olive Oil.
Extra virgin olive oil - considered the best, least processed, comprising the oil from the first pressing of the olives, contains higher levels of antioxidants, particularly vitamin E and phenols, because it is less processed. While all types of olive oil are sources of monounsaturated fat, EXTRA VIRGIN olive oil, from the first pressing of the olives is clearly one of the good oils, one of the healing fats. Most people do quite well with it since it does not upset the critical omega 6 to omega 3 ratio and most of the fatty acids in olive oil are omega-9, which is monounsaturated. The beneficial health effects of olive oil are due to both its high content of monounsaturated fatty acids and its high content of anti-oxidative substances. Studies have shown that olive oil offers protection against heart disease by controlling LDL ("bad") cholesterol levels while raising HDL (the "good" cholesterol) levels.
Joyful’s Extra Virgin Olive Oil is great for salad dressing, dipping sauce, and baking. It is also great cooking oil for medium-heat cooking. Joyful’s Extra Virgin Olive Oil will surely enhance your meals with its dedicated fresh fruity taste!